Your personal AI coach that adapts in real-time to your body, injuries, sleep & goals.
Limited spots — Be the first to train with adaptive AI
Generic plans are dead. FitPlus analyses your profile, injuries, sleep, heart-rate data and Bio Age — then builds a fully periodised programme that evolves every single week.
Rebuilds your entire programme around old injuries and current limitations — so you keep training around the niggles instead of stopping.
Estimates your biological fitness age, then ties recovery and intensity to it — with nutrition plans designed to be genuinely easy to stick to.
Gives trainers a Pro dashboard to manage clients at scale, so the app handles the day-to-day thinking and clients stay consistent.
FitPlus launches July 2026. The above describe the app's intended capabilities, not verified user outcomes. Individual results will vary. FitPlus is not a substitute for professional medical advice.
Instant overview • Trainer & Member modes
Macro tracking + grocery lists
3-minute science-backed fitness age
Periodised & adaptive training
28 days of personalised meals
Apple Watch, Garmin, WHOOP & more
Professional dashboard for trainers to manage clients and build custom programmes.
Instant 3-minute science-backed assessment of your biological fitness age.
Hyper-personalised meal plans with macro cycling, grocery lists, and supplement recommendations.
Workouts & nutrition generated live for your exact body, goals, schedule and recovery data.
Connect Apple Watch, Garmin, WHOOP, Fitbit, Polar & more in one powerful dashboard.
Train anywhere on Earth. AI content generated in your native language.
YOUR TRANSFORMATION STARTS NOW
Only a few hundred early access spots remain.